Resources

Do I need counseling?

• This is a concise article on some warning signs that counseling might be right for you: https://www.forbes.com/sites/nomanazish/2019/09/20/10-sure-signs-you-need-to-see-a-therapist-and-how-to-find-the-right-one/?sh=27ce2c42501b

Postpartum Depression

• A brief summary of PPD: https://www.mayoclinic.org/diseases-conditions/postpartum-depression/symptoms-causes/syc-20376617

• More information on and support for PPD: https://www.postpartumdepression.org/

Sexual Assault

• This site gives information on support and ways forward after a sexual assault: https://www.nsvrc.org/survivors

• This resource provides referrals for legal, financial and healthcare options for individuals of all ages who have experience sexual abuse or assault. https://helpingsurvivors.org/

Pregnancy Support

• These are two centers with confidential, non-judgment support for pregnancy whether planned or unplanned

  • Lifeplan: https://www.lifeplan.org/

  • Women's Care Center: https://www.womenscarecenter.org/